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Do you have Type 2 Diabetes?

Why not come along to a, ‘First Steps Taster Session’ and learn more about the X-PERT Diabetes Prevention & Management Course.

This 2½ hour session will answer key questions regarding self-management:

  • What is diabetes?
  • What do your health results mean?
  • Nutrition for Health – different dietary approaches?
  • Physical Activity?
  • What are the benefits of attending a full X-PERT course?

There is a First Steps Course taking place in Ludlow on Wednesday April 4 2018 from 10:00am to 12:30pm.

To find out more telephone: 01743 277 693.

You can also download this leaflet,  First Steps Poster Ludlow

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